How I Help:
Nurses
“Nursing is a work of heart. Remember to refill your own heart along the way.”
– Anonymous
Nurturing Resiliency
Jamie White Counseling helps nurses navigate the unique challenges of your demanding career. Nurses often face burnout, stress, and exposure to trauma, which can leave them feeling disconnected, exhausted, or overwhelmed. Jamie provides a supportive space to process these experiences, build resilience, and restore balance.
Through a combination of evidence-based therapy, EMDR, mindfulness, and yoga-based practices, nurses learn tools to regulate their nervous systems, manage stress, and build resiliency. Jamie helps them feel energized, grounded, and fulfilled, both at work and in life outside of it, so they can continue caring for others while taking care of themselves.
Contact Me
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